Back aches...

• icebaby0

  8 Mar 05, 10:26

  Is there any cure for back aches?
  Or any sort of exercise that we can do to strengthen our back to prevent back aches?
• InnoHippo

  8 Mar 05, 14:58

  do sit ups?
• icebaby0

  9 Mar 05, 09:13

  eh...i though situps will hurts one's back more????
• poon cho tang

  9 Mar 05, 09:20

  Originally posted by InnoHippo:

  do sit ups?

  sit ups will worsen any existing back problems
• InnoHippo

  9 Mar 05, 10:17

  Originally posted by poon cho tang:

  sit ups will worsen any existing back problems

  yalor .... must do sit ups before back problems surface
• elindra

  9 Mar 05, 10:33

  Go swimming