Is there any way i can boost my immune system
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if u wanna drink fruit juice, buy a juicer and fruits and make your own juice.Originally posted by furb:you know, I tried eating vitamins tablets that contains also of vitamins. Then after taking a few days, I start to have sore throat. My mum say the vitamins tablet very heaty thats why.
Sigh, the problem is I don't like to eat vegetables and fruits. Yea, 1 whole year only maybe eat only once or twice. So how? I'm thinking of drinking fruit juice instead, but a bit lazy.
those you get at the supermarkets have loads of sugar
so even if you do get your daily dose of vitamin C, you are also getting more than your share of sugar which will make you fat
or, try making smoothies
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20kg..is alot
stop playing pc games and go out exercise
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What's smoothies?
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blended drinksOriginally posted by furb:What's smoothies? -
if u gonna get it, no matter what u will get it.Originally posted by shinta:
i just wanna reduce my chances of gettin infected by the flu virus...
passed by idiots in the co... who come to work even when they're havin all those nonsense.
fever laosai vomitting still come work
these kinda ppl should be strapped to their beds..
something, thing will get worse first, before it will get better...
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think i should be pretty ok with the new co..Originally posted by kops21:if u gonna get it, no matter what u will get it.
something, thing will get worse first, before it will get better...
if the fm shows displeasure, i'll just tell her its for efficiency sake to rest at home get well before reporting to work
rest 1 day at home better than go to work n do half past 6 kinda work for 1 week
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Smoothies are usually made of the following ingredients:Originally posted by furb:What's smoothies?
- Fresh fruits or fruit juices
- Ice cream, sorbet or yoghurt ice cream
- Milk or soy milk
They are a lot healthier than milk shakes!