anyone??? i need some quickly...Originally posted by Hocklez:Wao kao, tml is sports heat liao, wat can i do? Got any tips to teach me how to run 800m or not? need alot and alot of tips... bo bian liao... not much time left...![]()
Like? haizzz noting can help me i thinking...Originally posted by idiotboi89:Motviation .. use something to motivate u
how to control my breathing? slow or fast?Originally posted by _attitude_:hmm when running tat time control your breathing.. have an early night.. yupz.. drink alot of water..
choco is for energy.. u try to pace your breathing.. yaOriginally posted by Hocklez:hmm heard from my classmates that eating chocolates also helps to... donno is truth or not..[/list]
o pls... i don even know ur face... kaozzz rather to think of a dino chasing me from behind...Originally posted by S!ndy:think of me!
hmmm.. heart dat drinking glucose drink will help.. i tried b4.. ok lar, more or less can help abit lo.. eat banana oso!![]()
ermm then why i leg like so pain ar?Originally posted by sgboy2004:It is normal to vomit cos your body is not conditioned to that kind of rigorous running, and this spur will make u "sick"... rest a while and u should be fine