Hope you recover fast... but don't rush it.Originally posted by wywy:juz back fm my second visit to the sinseh..... wad he told mi is my injury is pretty serious and will take at least 3 wks to a month or maybe longer to recover and added tt my knee ligaments haf moved out of place. probably explaining why i am limping soo badly now.
the worse thing is tt my mum gg to ban mi fm playing soccer again!
but gg to persuade her let mi play aft i recover! heehee.... boys will be boys wad..... soccer is in our blood!!!!!!!!!!!
yeah.... tkz!Originally posted by Shadow_R:Hope you recover fast... but don't rush it.
yah go play witout her knowledge....Originally posted by wywy:juz back fm my second visit to the sinseh..... wad he told mi is my injury is pretty serious and will take at least 3 wks to a month or maybe longer to recover and added tt my knee ligaments haf moved out of place. probably explaining why i am limping soo badly now.
the worse thing is tt my mum gg to ban mi fm playing soccer again!
but gg to persuade her let mi play aft i recover! heehee.... boys will be boys wad..... soccer is in our blood!!!!!!!!!!!
Originally posted by Robin.G:bac fm my third visit... much better now. at least i am walking abit now. tink 2 more visit to the sinseh will do the trick.... aft tis will be conditioning period and muscle strengthening time. tis shld take ard 1 mth or so... will update u all abt the condition.
[b]Wywy, hope you recover well. I hope the sinseh is trustworthy. Most of them would bring us "one big round" and still does not cure the thing after a few months. You may also want to consider second opinion if it is not getting any better. Continue to give us an update on the situation. Will be waiting and looking forward to your comeback. Agreed with what shadow had mentioned, dun rush into it. Khairul is a good example, rested for quite while, it seems much better now. Cheers.[/b]
Good to hear that, hope you recover fast.Originally posted by wywy:back again!
finally been able to walk with more ease ( with a slight limp though) but will still feel a painful twitch in the knee if i jerk it too hard. now waiting for the ligament and the muscles to bond back. still feeling the tightness in the knee when squating though.
2 more weeks of recuperating and itz muscles strengthening and conditioning time!
cherios!~![]()
While you are waiting for your full recovery, you must also work start working on your mum liao.Originally posted by wywy:back again!
finally been able to walk with more ease ( with a slight limp though) but will still feel a painful twitch in the knee if i jerk it too hard. now waiting for the ligament and the muscles to bond back. still feeling the tightness in the knee when squating though.
2 more weeks of recuperating and itz muscles strengthening and conditioning time!
cherios!~![]()
haha...Originally posted by bara_cuda:While you are waiting for your full recovery, you must also work start working on your mum liao.![]()
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well all the best bro..Originally posted by wywy:back again!
finally been able to walk with more ease ( with a slight limp though) but will still feel a painful twitch in the knee if i jerk it too hard. now waiting for the ligament and the muscles to bond back. still feeling the tightness in the knee when squating though.
2 more weeks of recuperating and itz muscles strengthening and conditioning time!
cherios!~![]()
. . . . . . . . . . . . . . . . . . . . .Originally posted by kai28:well all the best bro..
remember..u gotta take care of that knee...no unnecessary pressure to it..
so lesser activities in certain parts of the house ok?![]()
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walk is fine now. still abit of ache when i straighten and tightness when i squat. tried to do some jogging but haf to stop when i was onli 50m into it. knee still cannot take it. tink must do aqua-jogging. somemore got massage feeling in the water. heeheeOriginally posted by Shadow_R:Wywy, how's the recuperation coming along?
Dun worry Chester,i had a similar injury to yours but worse i think...i recovered in three weeks,and could even play competitively......you'll get better soon!Originally posted by wywy:walk is fine now. still abit of ache when i straighten and tightness when i squat. tried to do some jogging but haf to stop when i was onli 50m into it. knee still cannot take it. tink must do aqua-jogging. somemore got massage feeling in the water. heehee
Take it easy man, the last thing you want to do is to aggravate the injury. The swimming pool sounds like a good idea.Originally posted by wywy:walk is fine now. still abit of ache when i straighten and tightness when i squat. tried to do some jogging but haf to stop when i was onli 50m into it. knee still cannot take it. tink must do aqua-jogging. somemore got massage feeling in the water. heehee
wah! recovered in 3 wks ar! den mi sure more serious coz tis is the fourth week liao!Originally posted by hav0line:Dun worry Chester,i had a similar injury to yours but worse i think...i recovered in three weeks,and could even play competitively......you'll get better soon!
lydat leg recover faster and hopefully stamina will get better. <<-- so tt nxt time can make more over-lapping runs! kakakaOriginally posted by Shadow_R:Take it easy man, the last thing you want to do is to aggravate the injury. The swimming pool sounds like a good idea.![]()
haiz.... still no go!Originally posted by kai28:yo mr wywy, haven't heard from you lately...
how's the leg??
I'm sure he'll come back stronger than ever...Originally posted by kai28:wywy, heard from the guys u'll be out for another 2 months...
hard luck bro..![]()
itz 3 and not 2! haiz... tuff luck!~Originally posted by kai28:wywy, heard from the guys u'll be out for another 2 months...
hard luck bro..![]()