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Fitness & Health Corner

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A place for enthusiasts to discuss and share tips and strategies for a better us
Owned by eagle. Moderated by: mrvictor, Darkness_hacker99, dranoel maxwell, seotiblizzard, azhiwen, Marco_Simone, eagle. 219 topics.

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Topic Author Posts Views Last Post
Comment Sticky: :: Fitting CrapBox :: last eagle 401 7,307 08 Dec `08, 11:21PM by Daniellearul view
Lock Sticky: Strengthing your core eagle 3 1,238 31 May `08, 1:47PM by eagle view
Lock Sticky: A Beginner's Guide To Losing Fats eagle 4 936 26 Mar `08, 10:14PM by eagle view
Lock Sticky: Exercise for muscle building and fat loss FAQ eagle 10 1,324 10 Jan `08, 1:59AM view
Lock Sticky: Activity Rating Track eagle 1 627 01 Jan `08, 12:02AM view
Lock Sticky: Articles in this forum to Date eagle 2 833 18 Dec `07, 1:37AM view
Lock Sticky: =:: Disclaimer ::= seotiblizzard 1 576 28 Oct `07, 4:15AM view
Lock Sticky: Suggestions to burn more energy while studying/reading last eagle 33 1,236 19 Oct `07, 4:48PM view
Comment Gym issue: Decisions, decisions, decisions! nehpyh 12 288 06 Jan `09, 8:05PM by spike_jose view
Comment How to lose the last few kg? last stuffedbears 27 483 05 Jan `09, 8:02PM by stuffedbears view
Comment What's Ur Timing For 2.4 km Run last Ston394 45 632 04 Jan `09, 10:04PM by gunner77 view
Comment Exercise! last nehpyh 26 380 03 Jan `09, 1:01PM by bryanw view
Comment How to Lose 5kg? last bambina 192 1,599 25 Dec `08, 10:49PM by bambina view
Comment 13 Healthy Habits to Improve Your Life Behealthy.stayyoung 0 119 15 Dec `08, 7:29AM by Behealthy.stayyoung view
Comment is whey protein suppose to taste bitter? last CasperV 27 457 14 Dec `08, 11:04AM by Chris1988 view
Comment How much do you squat or deadlift or bench? eagle 3 181 02 Dec `08, 7:40PM by Marco_Simone view
Comment Exercises I have been doing...need some pointers. rainee 11 599 02 Dec `08, 3:42PM by mrvictor view
Comment Pull ups training shoulders? youfrozeme 3 426 02 Dec `08, 3:38PM by mrvictor view
Comment How to 'slim down' my tighs? spike_jose 24 1,178 02 Dec `08, 3:35PM by mrvictor view
Comment which protein shake? jonchao72 25 1,368 02 Dec `08, 3:31PM by mrvictor view
Comment frozen shoulder dumbdumb! 10 215 02 Dec `08, 3:11PM by Short Ninja view
Comment What gyms do you go to? davidche 16 406 30 Nov `08, 12:59AM by ItchyArmpit view
Comment Fitness Instructor course (FIT) plump 4 156 28 Nov `08, 3:02PM by skythewood view
Comment love handles major risks.. dumbdumb! 3 134 14 Nov `08, 8:01PM by rlsh07 view
Comment ok i forgot the basics. davidche 3 141 29 Oct `08, 3:40PM by eagle view
Comment Why Jogging is Bad for Fat Loss! SG-KB 2 284 24 Oct `08, 1:51AM by Darkness_hacker99 view
Comment Do you know where can I get TRETINOIN? trashANDpay 0 122 23 Oct `08, 6:36PM by trashANDpay view
Comment Where to buy shoulder horn? davidche 3 124 18 Oct `08, 9:26AM by davidche view
Comment FitFlop Hello Kitty 17 633 09 Oct `08, 1:38AM by seotiblizzard view
Lock when i was jogging rain-coat 17 452 03 Oct `08, 9:58PM by rain-coat view